Ifa Simmonds

Ifa Simmonds is a certified fitness performance coach for equestrians with over a decade of experience and creator of The Equestrian Fitness Academy (EFA). He empowers riders through holistic fitness and wellness programs to enhance their performance in the saddle. His primary goal is helping riders improve their riding fitness with greater stability, suppleness, strength, and stamina in the saddle. He's trained a host of disciplines, from trail riders to competitive professional dressage, eventing, western pleasure, reining, hunter/jumper riders, and their riding coaches. Ifa brings his expertise in functional fitness, yoga, and pilates to EFA through education and certifications. He is a clinician, writer, and presenter who's been on the speaking circuit at Equine Affaire Ohio and Mass. He also enjoys working with different organizations and is featured on multiple podcasts. EFA is the leading holistic fitness coaching program for equestrians in English and western disciplines dedicated to enhancing balance, position, and athleticism.

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